It was good b/c it ended ‘sour stomach’, but bad b/c it caused my body to ‘eat itself’ due to lack of good protein intake. Then I learned about dr. Carey A. Reams’ biological ionization method of healing the liver.
A pH value of 3-5 suggests hypochlorhydria, while a pH level of less than 3 indicates normal levels of stomach acid. Zinc is necessary for the production of stomach acid. A lack of this mineral can contribute to hypochlorhydria.
Always consult your GP before taking food supplements, particularly if you are pregnant or breastfeeding, take medication or have an existing medical condition. Bitter flavors send the message to your brain to get ready because food is coming, which in turn signals your stomach to produce acid and your liver to produce bile. Don’t try all of these at once!
To make the process easy, we created a little printable timing sheet for you, which you can download below. The role of pepsin is to break down the protein intakes into peptides for accurate absorption. Consequently without pepsin, intake of Betaine HCL would be wastage of your very own money and hence it will be preferable to include in your daily agenda that kind of Betaine HCL which should contain pepsin. Before plummeting into the procedure of intake of Betaine HCL you need proper consultation of your health service provider because if your system is under any kind of anti-inflammatory medication then incorporation of intake Betaine HCL can be harmful for you.
What is Betaine?
It binds me up and makes me cramp up. I have too much of it in my system, for some reason. 2 years ago I was misdiagnosed by many western docs with the 2x a day pip protocol and my situation never got better.
Surprisingly, one of the most common age-related causes of impaired digestive function is the reduction of hydrochloric acid produced by the stomach. If you needed more than 2 HCl pills then make sure you read next month’s article where I share my tips for improving digestion and naturally building up your stomach acid production. If you do not feel a warming sensation after waiting 5 minutes then take another HCl pill.
In it, you should see that a stomach that doesn’t produce enough HCl also won’t make enough pepsin. I made a lot of painful mistakes taking Betaine HCl over the years… and what’s worse is I’m seeing those same mistakes in our private 1-on-1 clients.
Bitters, made from bitter herbs, naturally enhance the body’s secretion of HCl. Take 1/4 teaspoon before meals. Learn how to make your own digestive bitters or try our favorite brand of bitters, Urban Moonshine. Dose of Betaine HCL would be decided by your body needs.
Keep everything else the same in your diet as you wait for these indicators to change for the better. Just because you can take 20 pills, doesn’t mean you should. It could be that at 11 pills all of your problems disappear. For this group of people try to find the minimum dose needed to help your GI symptoms. hi, I have diarrhea and undigested food in stool problems.
We also recommend using a DGL supplement and drinking plenty of bone broth. Do this for at least two weeks before trying HCL at the lowest dose. If you get a burning feeling at the lowest dose, continue with these healing supplements a while longer before trying again.
What is Betaine HCl?
Do you think I will benefit if I started taking Betaine HCL with pepsin? I need a miracle. Hi, I’ve been taking omeprazole for a little over a year and a half now and am really wanting to be done with it.
So when we eat meals when our stomach acid is low the body over compensates with acid production that then causes a reflux up our esophagus. As stated above, there are many reasons why we may have low stomach acid such as stress, over-eating, using antacids, and age (the production of HCl naturally slows down as we age). People produce less stomach acid as they age.