What causes heartburn in pregnancy? The top of your stomach has a valve to keep down the food you’ve swallowed and the stomach acid that digests your food.
Chronic cases often respond to prescription drugs, and severe cases may require surgery to avoid serious complications. Acid reflux can be prevented in some cases by changing the habits that cause the reflux including avoiding alcohol, not smoking, limiting fatty foods and other food triggers, maintaining a healthy body weight, and avoiding large meals within 3 hours of bedtime. Acid reflux (GERD) is a condition in which acid backs up from the stomach into the esophagus and even up to the throat, irritating their lining tissues. Omeprazole is an acid-suppressing medicine that is licensed for use in pregnancy to treat dyspepsia that is still troublesome despite any lifestyle changes and antacids.
For nausea, I have found ginger root to be wonderful (tea or sucking on a slice). Also I started taking a hydrochloric-acid supplement with meals (increases stomach acid) and a liquid probiotic. Helps a TON with all aspects of digestion (acid reflux, constipation, gas) though the acv trick also does about the same (I use Braggs).
Why Does Your Heartburn Occur During Pregnancy?
H2 blockers and proton pump inhibitors (PPIs) are other medications that can treat GERD symptoms in pregnancy. Gravity plays an important role in controlling reflux, so elevating the head of your bed might help. When a person is lying flat on their back, stomach contents are more likely to reflux into the esophagus. Studies have documented that, as compared with patients who sleep flat on their backs, patients who elevate the head of the bed have significantly fewer reflux episodes, and the episodes that do occur are shorter and generally produce milder symptoms.
Some doctors may recommend the prescription drug sucralfate, along with lifestyle changes and nonprescription medicines, for treating GERD symptoms during pregnancy. Heartburn in pregnancy may occur because of changing hormone levels, which can affect the muscles of the digestive tract and how different foods are tolerated. Pregnancy hormones can cause the lower esophageal sphincter (the muscular valve between the stomach and esophagus) to relax, allowing stomach acids to flow back up into the esophagus. In addition, the enlarged uterus can crowd the abdomen, pushing stomach acids upward.
Pregnancy Care Guidelines
- It might seem like milkâ€™s a good idea, but it actually increases stomach acid, making things worse.
- Eat smaller, more frequent meals throughout the day.
- They are a good source of magnesium, which is found in many medicines for acid reflux.
- Your food choices can play a large part in how many reflux symptoms you experience.
- GERD is the back up of stomach acid into the esophagus.
Read on for causes and diagnosis. GERD is often diagnosed simply by finding no improvement in heartburn symptoms in response to lifestyle changes and acid reflux medication. A ring of muscle, the gastroesophageal sphincter, normally acts as a valve that lets food into the stomach but not back up into the esophagus. When this valve fails, and stomach contents are regurgitated into the esophagus, the symptoms of acid reflux are felt, such as heartburn.
5. Green Vegetables. If you like green vegetables and have acid reflux, youâ€™re in luck. Asparagus, spinach, kale and brussels sprouts all are highly alkaline, meaning theyâ€™re good for your stomach and digestive system. Being naturally low in fat and sugar, vegetables also help lessen stomach acid.
Instead, sip water all day long. Consistent intake of water keeps things flushing through and hydrates, which will reduce heartburn.
Luckily, natural heartburn remedies can provide heartburn relief. Always read the label. If symptoms are severe or
Peppermint is another great way to sooth your acid reflux and keep your pregnancy heartburn at bay. Try sucking on sugar-free peppermint candies or drinking a glass of peppermint tea. In most instances, healthy woman with normal pregnancies will experience a noticeable relief from natural heartburn remedies.