Heartburn During Pregnancy: Causes and Treatment

In any case, it is strongly advised that pregnant women should not smoke for other reasons as well. See separate leaflet called Pregnancy and Smoking. One or both of the above increase the chance that acid will reflux into the oesophagus. The dyspepsia usually goes away after the birth of your baby when your hormones change back to their non-pregnant state and the baby is no longer causing increased pressure on your stomach. The best course of action is to try to prevent the heartburn from occurring in the first place.

If your symptoms are worse after you eat a certain food, you may want to stop eating that food to see if your symptoms get better. Pregnant? Don’t Eat ThisDo you know which common foods may be risky during pregnancy?

“If your heartburn is sudden, doesn’t go away, accompanies pain in the abdomen and up the back, and is really intense with severe pain, contact your health care provider or go to the hospital for emergency assessment,” says Martin. When you’re experiencing heartburn, a handful of raw almonds can help you feel better, as can ginger or ginger tea.

how to relieve indigestion while pregnant

Whichever medication is recommended for you, be sure not to exceed the correct dose. What treatments are available for indigestion during pregnancy?

Unfortunately, if you had heartburn before becoming pregnant, you’re more likely to have symptoms while you are pregnant. Although the exact reasons aren’t clear, most experts believe that pregnancy hormones, particularly progesterone, play a role. Hormones cause relaxation of the esophageal sphincter. This is a tight circular band of muscle at the top of the stomach.

Heartburn usually starts during the first trimester and tends to worsen during the second and third trimesters. ANSWER Increased severity of nausea and vomiting of pregnancy is associated with the presence of heartburn and acid reflux. Antacids, histamine-2 receptor antagonists, and proton pump inhibitors can be used safely during pregnancy, as large studies have been published with no evidence of adverse fetal effects.

Peppermint is another great way to sooth your acid reflux and keep your pregnancy heartburn at bay. Try sucking on sugar-free peppermint candies or drinking a glass of peppermint tea. Avoid eating late at night or before retiring to bed. Common heartburn triggers include greasy or spicy food, chocolate, peppermint, tomato sauces, caffeine, carbonated drinks, and citrus fruits.

Some people who experience heartburn report to others that they have a case of indigestion. Though they both have similar triggers, and treatment may be the same in many instances, indigestion isn’t the same thing as heartburn.

how to relieve indigestion while pregnant

You may experience heartburn & indigestion from 27 weeks (third trimester) onwards. During pregnancy the entire gastrointestinal system slows down.

Antacids are alkaline liquids or tablets that neutralise the acid. A dose usually gives quick relief. You can use antacids as required for mild or infrequent bouts of dyspepsia. Antacids containing aluminium or magnesium can be taken on an ‘as required’ basis. Those containing calcium should only be used occasionally or for a short period.

If you are pregnant, it can be tempting to eat much more than you would normally, but this may not be good for either you or your baby. Some antacids are combined with another type of medicine known as an alginate. This helps to relieve indigestion caused by acid reflux.

Heartburn happens when food and acid from your stomach move back into your esophagus (the tube that goes from the back of your mouth to your stomach). Hormonal changes in pregnancy cause the valve between your esophagus and stomach to relax, allowing acid to escape up to your throat, explains Amanda Selk, an OB/GYN at Women’s College Hospital in Toronto. “In addition, as the uterus grows, there is more pressure on your stomach, which can also cause the stomach acid to back up,” she says. As we said before, if your heartburn is severe or persistent, it is recommended that you speak with a medical professional immediately.

how to relieve indigestion while pregnant

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