When suffering from heartburn, it is wise to avoid foods that can aggravate the heartburn. Consult the doctor and modify your dietary habits to maintain a healthy weight. Avoid lying down after having your meals. Practice light yet moderate exercises, such as walking or cycling, to maintain your weight. Also, drink plenty of water (3).
If your child has begun solid foods (usually recommended after 4 months of age and not sooner) rice cereal may help to reduce the amount an infant will regurgitate. Start with one teaspoon of rice cereal to each ounce of formula. If your baby is breastfed, try pumping and then adding rice cereal to the breast milk. Even though the prone (on the stomach) sleeping position was recommended for babies with reflux in the past, this is no longer recommended.
Medications While Breastfeeding: Whatâ€™s Safe and Whatâ€™s Not
Cohen R., Mrtek M.B., Mrtek R.G. Comparison of maternal absenteeism and infant illness rates among breast-feeding and formula-feeding women in two corporations. 21. Tuttle C.R., Dewey K.G. Potential cost savings for Medi-Cal, AFDC, food stamps, and WIC programs associated with increasing breast-feeding among low-income Hmong women in California. Number of infants who were fed exclusively breast milk each month, and either fed directly at the breast, both directly at the breast and expressed milk, or only expressed breast milk.
Nuclear medicine tests where the baby is given a radioactive isotope in milk can be performed using expressed breast milk. If these tests are necessary, it can help to bring someone with you -not only for moral support, but to coax the baby to take the bottle if he has not had a bottle previously.
Keeping the babyâ€™s head higher than his bottom during feeding can be more comfortable for him/her. Being at a 30 to 40 degree angle with the babyâ€™s bottom in the motherâ€™s lap and his torso supported on the motherâ€™s crossed leg may be one way for the baby to feed more comfortably. If the baby is feeding in a side-lying position then s/he may feed better on the left side; moving the baby over instead of turning him round if changing sides.
What can I do to minimize spitting up/reflux?
Reflux, spitting up or possetting are all names used to describe babies bringing back some of the milk that they swallowed earlier. Some spitting up is quite normal in young babies, this may simply be how they deal with too much milk or anything that doesnâ€™t agree with them 12. This article looks at the reasons babies have reflux and answers frequently asked questions. While you’ll need to pay attention to what goes into your body when you’re nursing, the truth is that most medications – both over-the-counter (OTC) and prescription – don’t have an effect on the quantity of milk a breastfeeding mom makes or the wellbeing of her baby.
However, while asleep, infants are recommended to sleep on their back to reduce the risk of sudden infant death syndrome. Refusing to feed, difficulty swallowing, and frequent vomiting may be symptoms of GERD in infants. Sometimes, a more severe and long-lasting form of gastroesophageal reflux called gastroesophageal reflux disease (GERD) can cause infant reflux. Most infants “spit up” milk as part of their daily activities. The action of spitting up milk is known as reflux or gastroesophageal reflux.
A barium swallow (upper GI) is not so invasive (baby swallows a barium mixture, then an x-ray is taken) but is not really effective for diagnosing reflux in babies, since most babies will reflux when given barium. An upper GI will not identify whether babyâ€™s stomach contents are higher in acid or if there has been any esophagus damage due to reflux, but it will show if there are any blockages or narrowing of the stomach valves that may be causing or aggravating the reflux. Additional tests may be recommended in certain circumstances (see the links below for additional information).