Calcium and calcium supplements: Achieving the right balance

So far, I can eat a cup of oatmeal in the morning, cup of soup at noon and cup of cereal about 5 pm, but now I feel weak and sleepy most of the time. I have tried taking a nutritional supplement but it wont stay down. I am just waiting for a new referral to another doctor, but the truth is I am much afraid and sometimes think I should just keep trying what little food stays down. I was diagnosed with GERD four years ago and I’m only 21.

I lost almost 200 lbs but regained 80 which is typical with a stapling. I fear now that I have acquired asthma as a result of this horrific disease. I found a doctor in the hospital who was doing a clinical trial on people with untreated GERD.

Should I take antacids and acid blockers together to treat heartburn?

feeling much better than I had in a long time, and starting to address the low stomach acid. Problem is that my number one symptom prior to dietary changes was heartburn so it’s confusing what is causing what. I am starting to think I may have low stomach acid as antacids seem to make it worse. I did the baking soda test 2 times and did not burp at all.

Practice active relaxation and you mitigate this problem. What causes it?

After 5 years on this program I recently had a follow-up endoscopy which revealed that I still had some esophageal erosions, although somewhat less than at the time of the first exam. The surgeon described it as a grade one (the lowest of 4 grades, I believe). Nevertheless, he has instructed me to double up on the PPI at least until he schedules a repeat endoscopy in 6 months (and I strongly suspect he will then recommend my staying on that regimen for life.) He claims that many my age (77) are on this dosage of a proton pump inhibitor for the long term without ill effect, and he says my complete lack of symptoms is due to the fact that my reflux does not reach high enough for me to be aware of it. Still, I am very apprehensive about this high dosage every day, although after a week on this increased dosage I have experienced only slight, intermittent stomach pain but more frequent nighttime bloating and gas.

1. Reflux

does excess stomach acid cause flatulence treatment foods high in calcium

I switched back to a bland diet and began taking DGL, Slippery Elm and Marshmallow Root for a couple of months. I just saw a gastroenterologist. Did a fecal fat test, an ultrasound and an endoscopy all which came back normal. The doctor had no ideas to offer, and suggested I just take the omeprazole magnesium again. I have been on it for three days with no improvement.

When should I see a doctor about my symptoms?

“Many patients find they can tolerate foods they never could before.” Note, however, that these medications can have serious side effects and that some experts think they are overused. If symptoms persist after two weeks, or if you vomit blood or have trouble or pain when swallowing, see your doctor. A low level of stomach acid can result in other deficiencies, such as a lack of iron, vitamin B-12, and calcium.

Different types of calcium supplements have different costs. Comparison shop if cost is a factor for you. Calcium supplements cause few, if any, side effects. But side effects can sometimes occur, including gas, constipation and bloating. In general, calcium carbonate is the most constipating.

Eating a healthy diet, getting a moderate amount of exercise, also are recommended for a healthy pregnancy. Information about the week by week growth of your baby in the womb are provided.

Antacids containing calcium carbonate are the most potent in neutralizing stomach acid. Popular brands are Tums and Titralac. Antacids are useful because they relieve symptoms rapidly. But relief is only temporary. Over-the-counter antacids do not prevent symptoms from returning or rarely allow an injured esophagus to heal.

The consultant told me off for not taking the PPIs and when I said I didn’t think I had too much acid he said that there is something called ‘Silent Reflux’ which is what I no doubt had. I went back to my doctor to get the PPIs but I still haven’t taken them. I am scared to take them in case I do have low stomach acid and it makes the situation worse, and scared not to take them in case I develop the cancer. I still have the ‘lump’ feeling in my throat and am still constantly clearing my throat.

Thank You. Serious question here. I had been throwing up from a cold for a few days, and had severe heart burn all night.

People should not take more than 1,200 mg of calcium a day (in supplement form) unless instructed by a doctor or dietitian. On average, the majority of Americans get between 750 mg and 900 mg of calcium daily through diet alone. Calcium carbonate is the least expensive and, therefore, is a practical option. Calcium supplements contain several different kinds of calcium salts. Each salt contains varying amounts of elemental calcium.

If you’ve been prescribed antacid medication for your heartburn symptoms, your doctor may change your prescription to avoid triggering hypochlorhydria symptoms. If the body doesn’t receive necessary nutrients, you can become vitamin or mineral deficient. Stomach acid is also responsible for killing harmful bacteria from foods and neutralizing enzymes.

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