And, to re-state the obvious, if you’re eating more frequently, those excess calories can lead to weight gain. Why Am I Bloated?

Often, OTC medications can treat infrequent heartburn. One common cause of heartburn and gas is eating too much too quickly. Eating large amounts of food in one sitting can trigger heartburn, while eating quickly may cause a person to swallow more air, resulting in gas. A person can have heartburn or gas independently of each other. This is because the two conditions have different causes, even though they both relate to digestive processes and issues.

People who have cramping or bloating after only eating dairy products should stop eating these foods for a period of two weeks to see if symptoms subside. If symptoms subside after avoiding dairy, speak with your doctor about the possibility of lactose intolerance. If other non-lactose foods in addition to dairy aggravate your symptoms, you are more likely to have IBS. Passing gas, while potentially awkward, is generally normal and not a cause for concern.

What treatment is available for wind, burping, flatulence and bloating?

But let your doctor know if your symptoms get worse. Many women have indigestion during the middle and later parts of pregnancy. The problem might come from hormones, which relax the muscles of the digestive tract, and from the pressure the growing baby puts on the stomach. Sometimes people have long-lasting indigestion that isn’t related to any of these things.

You may need to be referred for an endoscopy to rule out any serious cause. These symptoms usually come on soon after eating or drinking, although there can sometimes be a delay between eating a meal and experiencing indigestion. Severe indigestion can cause long-term problems with parts of your digestive tract, such as scarring of the oesophagus or the passage from your stomach. Read more about the possible complications of severe indigestion.

Wish me luck. I have suffered from what I thought was heartburn, indigestion for more than 38 years. I am 60 years, just retired after 25 years in a very stressful job, which I did at least 2000 miles a week driving. It was really causing problems about 8 years ago so I decided to go to the doctor, who did an endoscope to see if I had an ulcer.

If bloating is persistent or associated with weight loss, abdominal pain or diarrhoea you should see your doctor as it can be a symptoms of more serious bowel conditions. Acid reflux or gastroesophageal reflux disease (GERD) can have the same effect. If stomach acid backs up into your esophagus, you may swallow repeatedly to clear the material. This can lead to swallowing more air and further belching.

Reassurance and explanation remain the key elements in managing documented or suspected functional dyspepsia. Patients should be advised that this is a real condition and that their symptoms are not imaginary. Furthermore, they should be advised that the condition never leads to cancer or other serious disease. Patients’ fears should be identified and addressed.

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As if IBS weren’t enough to manage, certain medical conditions can make your symptoms worse. Here’s how you can ease their effects. Despite her conditions, Sikora has managed to get both IBS and GERD under control enough to resume an active life – working part-time as a preschool teacher and pursuing a master’s degree in psychology. If you have IBS, research shows, you are much more at risk for GERD.

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