Acidic coffees are harder on your body than non-acidic ones. This is especially true if you’re prone to gastric issues like heartburn or irritable bowel syndrome; the acid will reach your stomach lining and play havoc on your intestines.
Many health-conscious coffee brands have taken advantage of this scientific curiosity and made their brews nice and dark to keep their acid content low. Dark coffee has many health benefits, including a lower acid level. This is because of the extended roasting process that minimizes stomach acid. When it comes to coffee, pregnant women are usually out of luck.
I don’t drink coffee at all and don’t have that problem either but would like to try Dandelion tea. i will like to try this and see or feel the great taste in it. though it goes on the acid reflux sufferes but maybe i can be of use on it in one way or the other. So, there you have it.
Acid foods are much less acidic, and acid in the stomach does not illicit pain unless you have an ulcer or erosion of the stomach lining or duodenum. Heartburn is caused by acids in the stomach refluxing back up the esophagus because the valve/sphincter muscle at the top of the stomach is not closed tight enough to prevent it.
Steep leaves or flowers, covered, for 5 to 10 minutes. If you’re using roots, steep for 10 to 20 minutes.
The trick is lowering acid while not altering the flavor of your coffee, which is why using a product such as Coffee Tamer works well. It reduces the amount of acid in coffee up to 90%, which in turn greatly reduces your chance of suffering acid reflux. I still drink coffee in the morning (sometimes all morning) and the only thing that now causes the GERD to act up is tomato-heavy foods or attempting to go to bed with a really full stomach. I do have to say that it’s worth pursuing alternate caffeine sources. I know that caffeine all by itself can be problematic, but any coffee, even decaf, is majorly problematic for my GERD, whereas caffeinated tea is usually okay in moderation.
Although mint tea has many properties that aid digestion, mint is also high in methylxanthines, which can relax the LES, allowing stomach acids to leak through. The same goes for yerba mate, which contains caffeine as well. The effects of many herbs on acid reflux have not been studied scientifically. In any case, it’s good to be mindful of how any herbal tea could be affecting your symptoms. In heartburn (pain beneath the breastbone), acid reflux and gastroesophageal reflux disease (GERD), there a regurgitation of acid or acid mixed with food from the stomach into the unprotected lining of the esophagus.
The more processed the tea product is, the more caffeine it tends to have. Such is the case with black tea leaves, which contain more caffeine than green tea leaves. The relationship between tea and GERD is similarly debated. Tea not only contains caffeine but also a variety of other components.